Berry-Banana Smoothie Recipe
Recipe By Betty Crocker
Betty crocker's heart healthy cookbook shares a recipe Cheerios provides a simple addition to a refreshing berry and banana smoothie that's ready in just 10 minutes-perfect for breakfast
4.9
23 Rating -
Rate
10minstotal
10m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Berry-Banana Smoothie Recipe
- 1/2 cup Yoplait vanilla, plain, strawberry or raspberry fat free yogurt
- 1/4 cup Cheeriostm or another round oat cereal
- 1 tablespoon Ground flaxseed or flaxseed meal
- 1/4 cup Fresh strawberry halves or raspberries, or frozen whole strawberries
- 1/4 cup Fat free milk
- 1/2-1 tablespoon Sugar
- 1/4 Banana
Nutrition
value
value
658
calories per serving
13 g Fat18 g Protein115 g Carbs9 g FiberOther
Current Totals
- Fat13g
- Protein18g
- Carbs115g
- Fiber9g
MacroNutrients
- Carbs115g
- Protein18g
- Fiber9g
Fats
- Fat13g
Vitamins & Minerals
- Calcium495mg
- Iron25mg
- Vitamin A17mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B315mg
- Vitamin B61mg
- Vitamin B938mcg
- Vitamin B122mcg
- Vitamin C10mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium125mg
- Manganese1mg
- Phosphorus561mg
- Selenium19mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Betty Crocker