Berry Banana Crepes For Breakfast Recipe

Name: Berry Banana Crepes For Breakfast Recipe
Total time: 30 min
Yield: 6
Cuisine: European

Recipe By Bawarchi

Berry Banana Crepes for Breakfast is a delicious Continental recipe served as a Breakfast.

3.7

24 Rating -

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30minstotal

30m.total

plan

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Ingredients for Berry Banana Crepes For Breakfast Recipe

0.22 cup gluten free flour or white whole wheat flour
0.17 teaspoon sea salt
1 Egg
1/2 cup non dairy milk or cow's milk
0.67 tablespoon melted butter or coconut oil
As required Crepe
As required Filling for crepes
0.33 cup Chopped Strawberries
0.33 cup chopped blueberries
0.33 cup sliced bananas
As required A bit of chocolate sauce

Nutrition
value

560

calories per serving

13 g Fat18 g Protein92 g Carbs6 g FiberOther

Current Totals

Fat
13g
Protein
18g
Carbs
92g
Fiber
6g

MacroNutrients

Carbs
92g
Protein
18g
Fiber
6g

Fats

Fat
13g

Vitamins & Minerals

Calcium
207mg
Iron
15mg
Vitamin A
53mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
2mcg
Vitamin C
20mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
71mg
Manganese
< 1mg
Phosphorus
343mg
Selenium
22mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi