Berries N Yogurt Cream Cups Recipe

Name: Berries N Yogurt Cream Cups Recipe
Total time: 15 min
Yield: 6
Cuisine: French

Recipe By My Food and Family

4.9

12 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

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Ingredients for Berries N Yogurt Cream Cups Recipe

4.17 Vanilla wafers, finely crushed
0.08 cup Slivered almonds, toasted, chopped
1/2 tablespoon Margarine or butter, melted
0.33 tablespoon Sugar
0.33 cup Sliced Fresh Strawberries

Nutrition
value

327

calories per serving

14 g Fat5 g Protein45 g Carbs4 g FiberOther

Current Totals

Fat
14g
Protein
5g
Carbs
45g
Fiber
4g

MacroNutrients

Carbs
45g
Protein
5g
Fiber
4g

Fats

Fat
14g

Vitamins & Minerals

Calcium
43mg
Iron
14mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
2mcg
Vitamin C
8mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
63mg
Manganese
< 1mg
Phosphorus
129mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By My Food and Family