Berries N Yogurt Cream Cups Recipe

Recipe By My Food and Family

4.9
12 Rating -
Rate
Vegdiet
15minstotal
15m.total
Berries N Yogurt Cream Cups
plan
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ingredients serve

Ingredients for Berries N Yogurt Cream Cups Recipe

  • 4.17 Vanilla wafers, finely crushed
  • 0.08 cup Slivered almonds, toasted, chopped
  • 1/2 tablespoon Margarine or butter, melted
  • 0.33 tablespoon Sugar
  • 0.33 cup Sliced Fresh Strawberries
Nutrition
value
327
calories per serving
14 g Fat5 g Protein45 g Carbs4 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    5g
  • Carbs
    45g
  • Fiber
    4g

MacroNutrients

  • Carbs
    45g
  • Protein
    5g
  • Fiber
    4g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    43mg
  • Iron
    14mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    8mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    < 1mg
  • Phosphorus
    129mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family