Berries and Oats Green Smoothie Recipe
Recipe By Six Sisters Stuff
This smoothie tastes amazing. i eat this as my dessert. it tastes so good, and keeps me full so much longer.
4.4
13 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Berries and Oats Green Smoothie Recipe
- 1/2 cup Unsweetened almond milk
- 6 Strawberries
- 1/2 Banana peeled
- 1/2 cup Frozen raspberries
- 1/2 cup Spinach leaves
- 0.33 cup Oats
Nutrition
value
value
4148
calories per serving
80 g Fat71 g Protein767 g Carbs62 g FiberOther
Current Totals
- Fat80g
- Protein71g
- Carbs767g
- Fiber62g
MacroNutrients
- Carbs767g
- Protein71g
- Fiber62g
Fats
- Fat80g
Vitamins & Minerals
- Calcium540mg
- Iron238mg
- Vitamin A2074mcg
- Vitamin B19mg
- Vitamin B29mg
- Vitamin B3146mg
- Vitamin B69mg
- Vitamin B9332mcg
- Vitamin B1235mcg
- Vitamin C179mg
- Vitamin E20mg
- Copper< 1mcg
- Magnesium763mg
- Manganese3mg
- Phosphorus1672mg
- Selenium8mcg
- Zinc12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Six Sisters Stuff