Bermuda Spinach Salad Recipe

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A smooth, tasty celery seed dressing is whipped up in the blender and poured over the luscious salad fixings-bermuda onions, chopped spinach, hard boiled eggs, crumbled bacon, mushrooms and a smattering of croutons. Serves six.

4.3
12 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Bermuda Spinach Salad
plan
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ingredients serve

Ingredients for Bermuda Spinach Salad Recipe

  • 3/4 Eggs
  • 0.06 pound Bacon
  • 1/4 pound Spinach, rinsed and chopped
  • 0.34 ounce Croutons
  • 0.03 cup Sliced fresh mushrooms
  • 0.13 Onion, chopped
  • 0.08 cup White sugar
  • 0.13 teaspoon Salt
  • 0.13 cup Vegetable Oil
  • 1/25 cup Cider vinegar
  • 0.06 teaspoon Ground black pepper
  • 0.13 teaspoon Celery Seed
Nutrition
value
469
calories per serving
41 g Fat9 g Protein17 g Carbs4 g FiberOther

Current Totals

  • Fat
    41g
  • Protein
    9g
  • Carbs
    17g
  • Fiber
    4g

MacroNutrients

  • Carbs
    17g
  • Protein
    9g
  • Fiber
    4g

Fats

  • Fat
    41g

Vitamins & Minerals

  • Calcium
    125mg
  • Iron
    5mg
  • Vitamin A
    3126mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    198mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    40mg
  • Vitamin E
    7mg
  • Copper
    < 1mcg
  • Magnesium
    121mg
  • Manganese
    1mg
  • Phosphorus
    132mg
  • Selenium
    20mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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