Ingredients for Berbere Spiced Chicken Breasts Recipe
1 Skinless, boneless chicken breast 0.5 - lightly pounded to an even thickness
1 teaspoon Kosher salt
1 tablespoon Berbere spice blend, or to taste
2 teaspoon Butter
1 Lime, juiced
2 teaspoon Tomato paste
1/4 cup Chicken broth, or as needed
0.33 cup Coconut milk
1/2 teaspoon Berbere spice blend, or to taste
As required Salt
Nutrition value
283
calories per serving
23 g Fat11 g Protein8 g Carbs6 g FiberOther
Current Totals
Fat
23g
Protein
11g
Carbs
8g
Fiber
6g
MacroNutrients
Carbs
8g
Protein
11g
Fiber
6g
Fats
Fat
23g
Vitamins & Minerals
Calcium
30mg
Iron
< 1mg
Vitamin A
85mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
0mcg
Vitamin C
36mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
97mg
Selenium
8mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment