Berbere Spiced Chicken Recipe

Recipe By Kitchen Nine

5
14 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Berbere Spiced Chicken
plan
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ingredients serve

Ingredients for Berbere Spiced Chicken Recipe

  • 1/4 Size 9 chicken
  • 1/2 tablespoon Olive oil
  • 0.06 cup Berbere spice blend
  • 75 gram Green beans, trimmed
  • 1/4 Juice ne lemon
  • As required Salt and pepper
  • 1/2 tablespoon Coarsely chopped flat leaf parsley
Nutrition
value
71
calories per serving
7 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    23mg
  • Iron
    < 1mg
  • Vitamin A
    185mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    5mg
  • Manganese
    < 1mg
  • Phosphorus
    7mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine