Berbere Spice Blend Recipe
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This classic ethiopian spice blend with lots of heat and even more spices--like cumin, coriander, cardamom and more--makes an amazing addition to soups and stews.
4.2
24 Rating -
Rate
Vegdiet
32minstotal
32minsPrep
32m.total
32m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Berbere Spice Blend Recipe
- 1/4 cup Ground dried new mexico chiles
- 0.13 cup Paprika
- 1/2 tablespoon Cayenne pepper
- 1/2 teaspoon Onion powder
- 1/2 teaspoon Ground ginger
- 1/2 teaspoon Cumin
- 1/2 teaspoon Ground coriander
- 1/2 teaspoon Ground cardamom
- 1/2 teaspoon Ground fenugreek
- 1/4 teaspoon Garlic powder
- 1/4 teaspoon Ground cinnamon
- 0.13 teaspoon Ground nutmeg
- 1/4 teaspoon Ground allspice
Nutrition
value
value
96
calories per serving
3 g Fat5 g Protein16 g Carbs11 g FiberOther
Current Totals
- Fat3g
- Protein5g
- Carbs16g
- Fiber11g
MacroNutrients
- Carbs16g
- Protein5g
- Fiber11g
Fats
- Fat3g
Vitamins & Minerals
- Calcium108mg
- Iron6mg
- Vitamin A798mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B929mcg
- Vitamin B120mcg
- Vitamin C41mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium72mg
- Manganese1mg
- Phosphorus103mg
- Selenium2mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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