Bengena'R Logot Xukaan Maas Recipe
Recipe By Bawarchi
Bengena'r logot Xukaan Maas is a delicious Indian recipe served as a Side-Dish.
3.6
18 Rating -
Rate
Non Vegdiet
20minstotal
20m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Bengena'R Logot Xukaan Maas Recipe
- 50 gram dry fish
- 1/2 brinjal
- 1 Onions
- 1.50 tablespoon ginger garlic dry red chilli paste
- As required Mustard oil
- 1/2 teaspoon Turmeric powder
- As required Salt
Nutrition
value
value
138
calories per serving
2 g Fat5 g Protein24 g Carbs9 g FiberOther
Current Totals
- Fat2g
- Protein5g
- Carbs24g
- Fiber9g
MacroNutrients
- Carbs24g
- Protein5g
- Fiber9g
Fats
- Fat2g
Vitamins & Minerals
- Calcium53mg
- Iron3mg
- Vitamin A318mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B955mcg
- Vitamin B120mcg
- Vitamin C16mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium75mg
- Manganese< 1mg
- Phosphorus122mg
- Selenium5mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi