It’s a basic plain parantha, made triangle in shape and cooked in ghee and served hot with any curries the family likes. This parantha is adored at every bengali household.
Ingredients for Bengali traditional triangle parota Recipe
1/2 cup Wheat flour
1/2 oil tbsn
1/4 ghee Tb + as needed for folding
1/4 cumin seeds tbn
0.19 cup Water
Nutrition value
268
calories per serving
< 1 g Fat8 g Protein56 g Carbs3 g FiberOther
Current Totals
Fat
< 1g
Protein
8g
Carbs
56g
Fiber
3g
MacroNutrients
Carbs
56g
Protein
8g
Fiber
3g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
28mg
Iron
2mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
88mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment