Bengali traditional triangle parota Recipe

Recipe By Better Butter

It’s a basic plain parantha, made triangle in shape and cooked in ghee and served hot with any curries the family likes. This parantha is adored at every bengali household.

3.7
24 Rating -
Rate
Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
Bengali traditional triangle parota
plan
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ingredients serve

Ingredients for Bengali traditional triangle parota Recipe

  • 1/2 cup Wheat flour
  • 1/2 oil tbsn
  • 1/4 ghee Tb + as needed for folding
  • 1/4 cumin seeds tbn
  • 0.19 cup Water
Nutrition
value
268
calories per serving
< 1 g Fat8 g Protein56 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    8g
  • Carbs
    56g
  • Fiber
    3g

MacroNutrients

  • Carbs
    56g
  • Protein
    8g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    28mg
  • Iron
    2mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    88mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter