Bengali Teler Pitha Recipe

Recipe By Slurrp

Bengali Teler Pitha is a traditional sweet dish from the Bengal region of India. It is made with a batter of rice flour, jaggery, and coconut, which is then deep-fried in oil. The pithas are crispy on the outside and soft on the inside, with a sweet and aromatic flavor. They are often served as a dessert or snack during festivals and special occasions. Teler Pitha is best enjoyed hot and can be stored in an airtight container for up to 2 days.

4.8
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Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Bengali Teler Pitha
plan
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ingredients serve

Ingredients for Bengali Teler Pitha Recipe

  • 0.33 cup Rice Flour
  • 0.17 cup Grated Coconut
  • 0.17 cup Jaggery
  • pinch Pinch Of Salt
  • as per your need Water
  • as needed Oil

Directions: Bengali Teler Pitha Recipe

Cooking Directions

  • STEP 1.In a mixing bowl, combine rice flour, grated coconut, jaggery, and a pinch of salt.
  • STEP 2.Gradually add water to the mixture and mix well to form a smooth batter.
  • STEP 3.Heat oil in a deep pan or kadai.
  • STEP 4.Take a small portion of the batter and drop it into the hot oil using a spoon.
  • STEP 5.Fry the pithas on medium heat until they turn golden brown and crispy.
  • STEP 6.Remove the pithas from the oil and drain excess oil on a paper towel.
  • STEP 7.Serve the Bengali Teler Pitha hot as a dessert or snack.
  • STEP 8.Store any leftover pithas in an airtight container for up to 2 days.

Cooking Tips

  • Make sure the batter is not too thick or too thin. It should have a pouring consistency.
  • You can add a pinch of cardamom powder or nutmeg powder to the batter for extra flavor.
  • To make the pithas more crispy, you can add a tablespoon of semolina to the batter.

Storage and Serving

  • Serve the Bengali Teler Pitha hot as a dessert or snack.
  • Store any leftover pithas in an airtight container for up to 2 days.
Nutrition
value
1081
calories per serving
86 g Fat5 g Protein73 g Carbs2 g FiberOther

Current Totals

  • Fat
    86g
  • Protein
    5g
  • Carbs
    73g
  • Fiber
    2g

MacroNutrients

  • Carbs
    73g
  • Protein
    5g
  • Fiber
    2g

Fats

  • Fat
    86g

Vitamins & Minerals

  • Calcium
    10mg
  • Iron
    3mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    13mg
  • Copper
    < 1mcg
  • Magnesium
    72mg
  • Manganese
    < 1mg
  • Phosphorus
    120mg
  • Selenium
    0mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp