Bengali Style Crab Curry/Kankrar Jhol Recipe
Recipe By Better Butter
Bengali style crab curry is also known as kankrar jhol. Just like any other non-veg recipes it is cooked in a onion-garlic-giner base gravy. But the addition of crab into it gives an exotic taste to the curry. Also addition of potatoes makes it a more authentic bengali dish.
4.7
26 Rating -
Rate
1hr total
20minsPrep
40minsCook
1hr total
20m.Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Bengali Style Crab Curry/Kankrar Jhol Recipe
- 1 No.s Crab , cut into pieces
- 1 potatoes Medium size, cut into halves
- 1 onion medium, paste
- 1/2 teaspoon garlic Paste
- 2.75 teaspoon ginger Paste
- 2.75 teaspoon turmeric Powder
- 1/2 teaspoon Red chilli Powder
- 1/2 teaspoon cumin Powder
- 2.75 teaspoon coriander Powder
- As required Salt
- 1/4 teaspoon Sugar
- 1 tablespoon tomato Puree
- 1-1.50 Green chilli
- 1 Cardamom
- 1 Clove
- 1/4 inch Cinnamon Stick
- 1/4 teaspoon Garam masala Powder
- 1/4 cup mustard Oil
Nutrition
value
value
237
calories per serving
3 g Fat10 g Protein41 g Carbs21 g FiberOther
Current Totals
- Fat3g
- Protein10g
- Carbs41g
- Fiber21g
MacroNutrients
- Carbs41g
- Protein10g
- Fiber21g
Fats
- Fat3g
Vitamins & Minerals
- Calcium288mg
- Iron15mg
- Vitamin A3336mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9192mcg
- Vitamin B12< 1mcg
- Vitamin C125mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium246mg
- Manganese5mg
- Phosphorus218mg
- Selenium15mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter