Bengali pulav with paneer chatpata Recipe
Recipe By Better Butter
This is my mom's pulav recipe and i tried to recreate it for her:).
3.8
16 Rating -
Rate
Vegdiet
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Bengali pulav with paneer chatpata Recipe
- 100 gram Paneer
- 1 medium sized onions
- 1/2 Tomato
- 1 green chilly
- 1/2 teaspoon Turmeric
- 2.75 teaspoon jeera Powder
- 3/4 teaspoon chilly Powder
- 1/2 teaspoon aamchur powder
- 1 teaspoon Imli and jaggery chutney
- 1/2 cup long grain basmati rice
- 1/2 teaspoon Turmeric
- 1/2 carrot, jullian cut
- 1/4 cup rasins and cashew
- 1 tablespoon Sugar
- As required whole garam masalas
- 1 bay leaves
- As required Salt
Nutrition
value
value
1082
calories per serving
39 g Fat40 g Protein141 g Carbs15 g FiberOther
Current Totals
- Fat39g
- Protein40g
- Carbs141g
- Fiber15g
MacroNutrients
- Carbs141g
- Protein40g
- Fiber15g
Fats
- Fat39g
Vitamins & Minerals
- Calcium683mg
- Iron11mg
- Vitamin A1751mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9193mcg
- Vitamin B12< 1mcg
- Vitamin C43mg
- Vitamin E1mg
- Copper2mcg
- Magnesium273mg
- Manganese3mg
- Phosphorus772mg
- Selenium33mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter