Bengali mughlai parantha Recipe

Recipe By Better Butter

Spicy parantha with egg filling.

3.7
10 Rating -
Rate
Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Bengali mughlai parantha
plan
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ingredients serve

Ingredients for Bengali mughlai parantha Recipe

  • kilogram All purpose flour half
  • liter White oil half
  • 1/2 cup Finely Chopped Onion
  • 1-1.50 Finely chopped green chillies
  • 1/2 cup Finely chopped coriander
  • 1/2 teaspoon Red chilli powder
  • 1/2 teaspoon Aamchur powder
  • As required Salt
  • 1 teaspoon Finely chopped garlic and ginger
Nutrition
value
53
calories per serving
< 1 g Fat5 g Protein5 g Carbs8 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    5g
  • Carbs
    5g
  • Fiber
    8g

MacroNutrients

  • Carbs
    5g
  • Protein
    5g
  • Fiber
    8g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    136mg
  • Iron
    6mg
  • Vitamin A
    3414mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    86mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    39mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    111mg
  • Manganese
    < 1mg
  • Phosphorus
    81mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter