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Recipes
Bengali Mughlai Parantha Recipe
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Nutrition
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Bengali mughlai parantha Recipe
Recipe By
Better Butter
Spicy parantha with egg filling.
3.7
10 Rating -
Rate
Veg
diet
40mins
total
20mins
Prep
20mins
Cook
40m.
total
20m.
Prep
20m.
Cook
plan
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ingredients
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Ingredients for Bengali mughlai parantha Recipe
kilogram
All purpose flour half
liter
White oil half
1/2 cup
Finely Chopped Onion
1-1.50
Finely chopped green chillies
1/2 cup
Finely chopped coriander
1/2 teaspoon
Red chilli powder
1/2 teaspoon
Aamchur powder
As required
Salt
1 teaspoon
Finely chopped garlic and ginger
Nutrition
value
53
calories
per serving
< 1 g Fat
5 g Protein
5 g Carbs
8 g Fiber
Other
Current Totals
Fat
< 1g
Protein
5g
Carbs
5g
Fiber
8g
MacroNutrients
Carbs
5g
Protein
5g
Fiber
8g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
136mg
Iron
6mg
Vitamin A
3414mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
86mcg
Vitamin B12
0mcg
Vitamin C
39mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
111mg
Manganese
< 1mg
Phosphorus
81mg
Selenium
5mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter