Bengali fish fry Recipe

Recipe By Slurrp

Bengali fish fry is a popular Bengali dish made with marinated fish fillets coated in a flavorful mixture of spices and breadcrumbs. The fish is deep-fried until crispy and golden brown, resulting in a delicious and crunchy appetizer or side dish. It is often served with a squeeze of lemon and a side of mint chutney.

3.7
15 Rating -
Rate
2hr 15minstotal
2hr Prep
15minsCook
2hr 15m.total
2hr Prep
15m.Cook
Bengali fish fry
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ingredients serve

Ingredients for Bengali fish fry Recipe

  • 125 gram Fish Fillets
  • 1/2 tablespoon Ginger Garlic Paste
  • 1/4 tablespoon Lemon Juice
  • 1/4 teaspoon Turmeric Powder
  • 1/4 teaspoon Red Chili Powder
  • 1/4 teaspoon Cumin Powder
  • 1/4 teaspoon Coriander Powder
  • 1/4 cup Breadcrumbs
  • As required Salt To Taste
  • as per your need Oil For Deep Frying

Directions: Bengali Fish Fry Recipe

Cooking Directions

  • STEP 1.Marinate the fish fillets with a mixture of spices, ginger-garlic paste, and lemon juice.
  • STEP 2.Coat the marinated fish fillets with a mixture of breadcrumbs and spices.
  • STEP 3.Deep-fry the fish fillets until crispy and golden brown.
  • STEP 4.Serve hot with a squeeze of lemon and mint chutney.

Cooking Tips

  • Use fresh fish fillets for the best flavor and texture.
  • Make sure the oil is hot enough before adding the fish fillets to ensure they cook evenly and become crispy.
  • You can adjust the spice level according to your preference by adding more or less chili powder.

Storage and Serving

  • Bengali fish fry is best served hot and fresh.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat in a preheated oven or toaster oven to maintain the crispiness.
Nutrition
value
112
calories per serving
2 g Fat4 g Protein20 g Carbs2 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    4g
  • Carbs
    20g
  • Fiber
    2g

MacroNutrients

  • Carbs
    20g
  • Protein
    4g
  • Fiber
    2g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    23mg
  • Iron
    1mg
  • Vitamin A
    372mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    98mg
  • Selenium
    9mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp