Ingredients for Bengali doodh puli (coconut-semolina dumplings in sweet milk) Recipe
0.33 cup shredded fresh coconut
1/4 cup Semolina
0.33 cup Sugar
1-1.33 green cardamoms crushed
Nutrition value
693
calories per serving
37 g Fat10 g Protein79 g Carbs12 g FiberOther
Current Totals
Fat
37g
Protein
10g
Carbs
79g
Fiber
12g
MacroNutrients
Carbs
79g
Protein
10g
Fiber
12g
Fats
Fat
37g
Vitamins & Minerals
Calcium
54mg
Iron
4mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
56mg
Manganese
1mg
Phosphorus
140mg
Selenium
10mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment