Bengali doodh puli (coconut-semolina dumplings in sweet milk) Recipe

Recipe By Better Butter

Dudh puli is an authentic dessert recipe of bengal. It is very easy to make and truly delectable.

3.9
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Rate
Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Bengali doodh puli (coconut-semolina dumplings in sweet milk)
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ingredients serve

Ingredients for Bengali doodh puli (coconut-semolina dumplings in sweet milk) Recipe

  • 0.33 cup shredded fresh coconut
  • 1/4 cup Semolina
  • 0.33 cup Sugar
  • 1-1.33 green cardamoms crushed
Nutrition
value
693
calories per serving
37 g Fat10 g Protein79 g Carbs12 g FiberOther

Current Totals

  • Fat
    37g
  • Protein
    10g
  • Carbs
    79g
  • Fiber
    12g

MacroNutrients

  • Carbs
    79g
  • Protein
    10g
  • Fiber
    12g

Fats

  • Fat
    37g

Vitamins & Minerals

  • Calcium
    54mg
  • Iron
    4mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    1mg
  • Phosphorus
    140mg
  • Selenium
    10mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter