Bengali Chicken Curry Recipe
Recipe By Glebe Kitchen
Indian restaurant bengali chicken curry takes the flavors of the family kitchen and turns them into something your favourite indian restaurant should be serving.
4.4
11 Rating -
Rate
Non Vegdiet
40minstotal
30minsPrep
10minsCook
40m.total
30m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Bengali Chicken Curry Recipe
- 1/2 teaspoon Panch phoran bengali spice mix available at indian grocers
- 1/2 teaspoon Kashmiri chili powder
- 1 teaspoon Indian restaurant spice mix recipe link below
- 1/4 teaspoon Brown mustard seeds
- 0.03 teaspoon Cinnamon powder just a pinch really. use 1/2 your 1/8 measuring spoon to be precise
- 1/4 teaspoon Kosher salt
- 2 tablespoon Neutral oil or use a 50/50 mix neutral and mustard oil
- 1/2 tablespoon Garlic/ginger paste recipe link below
- 3/4 tablespoon Tomato paste diluted in about 3 tbsp water
- 7.50 ounce Curry base recipe link below
- 5-6 ounce Pre-cooked chicken see note
Nutrition
value
value
565
calories per serving
50 g Fat29 g Protein2 g Carbs< 1 g FiberOther
Current Totals
- Fat50g
- Protein29g
- Carbs2g
- Fiber< 1g
MacroNutrients
- Carbs2g
- Protein29g
- Fiber< 1g
Fats
- Fat50g
Vitamins & Minerals
- Calcium35mg
- Iron2mg
- Vitamin A121mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B923mcg
- Vitamin B120mcg
- Vitamin C6mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium40mg
- Manganese< 1mg
- Phosphorus302mg
- Selenium29mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Glebe Kitchen