Bengal Fish Grill Recipe

Name: Bengal Fish Grill Recipe
Total time: 60 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Bengal Fish Grill is a delicious Indian recipe served as a Side-Dish.

3.5

11 Rating -

Rate

1hr total

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Ingredients for Bengal Fish Grill Recipe

125 gram fish fillets
0.13 cup Curds
3/4 teaspoon mustard seeds
1-1.50 green chillies
1/4 teaspoon chilli powder
1/4 teaspoon turmeric powder
As required Salt
1/2 tablespoon Oil
As required Extra oil for grilling

Nutrition
value

calories per serving

7 g Fat< 1 g Protein4 g Carbs< 1 g FiberOther

Current Totals

Fat
7g
Protein
< 1g
Carbs
4g
Fiber
< 1g

MacroNutrients

Carbs
4g
Protein
< 1g
Fiber
< 1g

Fats

Fat
7g

Vitamins & Minerals

Calcium
30mg
Iron
< 1mg
Vitamin A
86mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
13mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi