This version of a traditional, Kentucky cucumber spread comes from our Test Kitchen. Serve it as an appetizer dip or sandwich filling.Taste of Home Test Kitchen.
3/4 cup Finely chopped peeled cucumber, patted dry
1/4 cup Finely Chopped Onion
As required Pita bread wedges or snack rye bread
Nutrition value
33
calories per serving
< 1 g Fat2 g Protein5 g Carbs5 g FiberOther
Current Totals
Fat
< 1g
Protein
2g
Carbs
5g
Fiber
5g
MacroNutrients
Carbs
5g
Protein
2g
Fiber
5g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
46mg
Iron
2mg
Vitamin A
272mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
40mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment