Current Totals
Fat
11g
Protein
10g
Carbs
24g
Fiber
8g
MacroNutrients
Carbs
24g
Protein
10g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
245mg
Iron
6mg
Vitamin A
2982mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
179mcg
Vitamin B12
0mcg
Vitamin C
70mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
147mg
Manganese
1mg
Phosphorus
188mg
Selenium
10mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment