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Bedmipuri Recipe

Recipe By Vish foodies

#Bedmipuri #vf

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16minstotal
16m.total
Bedmipuri
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Ingredients for Bedmipuri Recipe

  • 1/2 cup Wheat flour
  • 1/4 cup udad dal soaked
  • 1/2 Tsp tbs soanf
  • 1/2 g tbs apesfoitida
  • 1/2 tbsp Salt
  • 1/2 tbsp Red chilli powder
  • 1/4 teaspoon Garam masala
  • 1/2 cup water
  • 1/2 Tsp Oil
  • 1 cup Oil

Directions: Bedmipuri Recipe

  • STEP 1.Take dal in jar add all d spices and blend courslly ..
  • STEP 2.Now add this mixture into wheat flour add oil nd knead a dough..
  • STEP 3.Keep this doigh for 1 hour then again knead and put oil..
  • STEP 4.Now take kadhai add oil and let it hot..
  • STEP 5.Make small balls from this nad make puri and fry in oil till crisp ..
  • STEP 6.Serve with aloo ki sabji
Nutrition
value
2553
calories per serving
258 g Fat9 g Protein58 g Carbs4 g FiberOther

Current Totals

  • Fat
    258g
  • Protein
    9g
  • Carbs
    58g
  • Fiber
    4g

MacroNutrients

  • Carbs
    58g
  • Protein
    9g
  • Fiber
    4g

Fats

  • Fat
    258g

Vitamins & Minerals

  • Calcium
    24mg
  • Iron
    2mg
  • Vitamin A
    107mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    40mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    < 1mg
  • Phosphorus
    102mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Vish foodies