Bellam Payasam Recipe

Recipe By Slurrp

Bellam Payasam is a traditional South Indian dessert made with jaggery, rice, and milk. It is a rich and creamy pudding with a hint of sweetness from the jaggery. The rice adds a nice texture to the dish, making it a perfect dessert for special occasions or festivals. This payasam is often garnished with nuts and raisins, adding a crunchy element to the creamy pudding.

4.7
20 Rating -
Rate
Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Bellam Payasam
plan
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ingredients serve

Ingredients for Bellam Payasam Recipe

  • 0.08 cup Rice
  • 0.17 liter Milk
  • 0.17 cup Jaggery
  • 0.33 tablespoon Water
  • as needed Nuts And Raisins For Garnish

Directions: Bellam Payasam Recipe

Cooking Directions

  • STEP 1.Wash and soak the rice for 30 minutes.
  • STEP 2.In a heavy-bottomed pan, boil milk and add the soaked rice.
  • STEP 3.Cook the rice on low heat until it becomes soft and the milk thickens.
  • STEP 4.In a separate pan, melt jaggery with a little water to make a syrup.
  • STEP 5.Add the jaggery syrup to the cooked rice and mix well.
  • STEP 6.Simmer the payasam for a few more minutes until it thickens.
  • STEP 7.Garnish with nuts and raisins before serving.
  • STEP 8.Serve the Bellam Payasam warm or chilled.

Cooking Tips

  • Make sure to stir the payasam frequently to prevent it from sticking to the bottom of the pan.
  • Adjust the sweetness of the payasam by adding more or less jaggery according to your taste.
  • You can also add cardamom powder or saffron strands for additional flavor.

Storage and Serving

  • Bellam Payasam can be stored in the refrigerator for up to 2 days.
  • Reheat the payasam before serving if you prefer it warm.
  • Serve the payasam in small bowls or cups as a dessert after a meal.
Nutrition
value
126
calories per serving
1 g Fat2 g Protein26 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    2g
  • Carbs
    26g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    26g
  • Protein
    2g
  • Fiber
    < 1g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    6mg
  • Iron
    1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    3mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    < 1mg
  • Phosphorus
    48mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp