Bell Pepper Masala Recipe

Name: Bell Pepper Masala Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Bell Pepper Masala is a delicious Indian recipe served as a Side-Dish.

3.5

29 Rating -

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Vegdiet

15minstotal

15m.total

plan

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Ingredients for Bell Pepper Masala Recipe

0.13 kilogram bell peppers
0.06 teaspoon methi seeds
17.50 gram sesame seeds
17.50 gram Peanuts
1.50 tablespoon dhania
12.50 gram Coconut
1 tablespoon red chili powder
0.13 teaspoon mustard seeds
37.50 gram Tamarind
37.50 gram Oil
As required Salt

Nutrition
value

648

calories per serving

59 g Fat14 g Protein16 g Carbs18 g FiberOther

Current Totals

Fat
59g
Protein
14g
Carbs
16g
Fiber
18g

MacroNutrients

Carbs
16g
Protein
14g
Fiber
18g

Fats

Fat
59g

Vitamins & Minerals

Calcium
390mg
Iron
7mg
Vitamin A
1507mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
159mcg
Vitamin B12
0mcg
Vitamin C
170mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
184mg
Manganese
2mg
Phosphorus
290mg
Selenium
7mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi