Ingredients for Red Pepper Garlic Chicken Sausage Pasta Recipe
0.17 pound fettuccine pasta
0.17 pound spicy Italian chicken sausage removed from casings
0.33 red bell peppers sliced into strips
0.17 orange bell pepper sliced into strips
0.08 cup olive oil
1/2 cloves large garlic peeled and lightly crushed
0.17 tablespoon red pepper flakes plus more if desired
1/25 cup chopped Italian flat leaf parsley
0.17 tablespoon chopped fresh basil leaves
0.08 cup grated fresh parmesan plus more for garnish
Nutrition value
633
calories per serving
33 g Fat34 g Protein79 g Carbs19 g FiberOther
Current Totals
Fat
33g
Protein
34g
Carbs
79g
Fiber
19g
MacroNutrients
Carbs
79g
Protein
34g
Fiber
19g
Fats
Fat
33g
Vitamins & Minerals
Calcium
202mg
Iron
6mg
Vitamin A
864mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
< 1mcg
Vitamin C
35mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
178mg
Manganese
2mg
Phosphorus
455mg
Selenium
22mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment