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Recipes
Bell Pepper Fry Recipe
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Ingredients
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Nutrition
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Bell Pepper Fry Recipe
Recipe By
Bawarchi
Bell Pepper Fry is a delicious Indian recipe served as a Side-Dish.
3.7
20 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
serve
serve
1
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Ingredients for Bell Pepper Fry Recipe
1
Bell Peppers
0.33
Onion
0.33 teaspoon
Urad dal
0.33 teaspoon
Mustard Seed
1 flakes
Garlic
0.67 teaspoon
Chilli Powder
0.33 teaspoon
Turmeric powder
1 teaspoon
Dry coconut powder
1.33 tablespoon
Roasted channa dal powder
1.67 teaspoon
Oil
As required
Salt
Nutrition
value
128
calories
per serving
10 g Fat
3 g Protein
6 g Carbs
7 g Fiber
Other
Current Totals
Fat
10g
Protein
3g
Carbs
6g
Fiber
7g
MacroNutrients
Carbs
6g
Protein
3g
Fiber
7g
Fats
Fat
10g
Vitamins & Minerals
Calcium
44mg
Iron
3mg
Vitamin A
870mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
110mcg
Vitamin B12
0mcg
Vitamin C
199mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
60mg
Manganese
< 1mg
Phosphorus
63mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi