Bell Pepper Boats Recipe

Recipe By Better Butter

Deliciousness of the vegetables in one dish.

4.3
11 Rating -
Rate
Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Bell Pepper Boats
plan
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ingredients serve

Ingredients for Bell Pepper Boats Recipe

  • 3/4 Bell peppers halves
  • As required butter as needed
  • 1/4 cup Boiled and chopped veggies
  • 1/4 teaspoon Chopped garlic
  • 1/4 teaspoon Oregano
  • As required Crushed pepper
  • As required chilly flakes
  • As required Salt
  • As required Grated cheese as needed
  • 1 Cheese slice quarters
  • 3/4 Bread slices
Nutrition
value
22
calories per serving
< 1 g Fat1 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    34mg
  • Iron
    < 1mg
  • Vitamin A
    365mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    61mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    137mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    < 1mg
  • Phosphorus
    28mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter