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Recipes
Bell Pepper Boats Recipe
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Ingredients
Directions
Nutrition
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Bell Pepper Boats Recipe
Recipe By
Better Butter
Deliciousness of the vegetables in one dish.
4.3
11 Rating -
Rate
Veg
diet
40mins
total
20mins
Prep
20mins
Cook
40m.
total
20m.
Prep
20m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Bell Pepper Boats Recipe
3/4
Bell peppers halves
As required
butter as needed
1/4 cup
Boiled and chopped veggies
1/4 teaspoon
Chopped garlic
1/4 teaspoon
Oregano
As required
Crushed pepper
As required
chilly flakes
As required
Salt
As required
Grated cheese as needed
1
Cheese slice quarters
3/4
Bread slices
Nutrition
value
22
calories
per serving
< 1 g Fat
1 g Protein
3 g Carbs
3 g Fiber
Other
Current Totals
Fat
< 1g
Protein
1g
Carbs
3g
Fiber
3g
MacroNutrients
Carbs
3g
Protein
1g
Fiber
3g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
34mg
Iron
< 1mg
Vitamin A
365mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
0mcg
Vitamin C
137mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
28mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter