Ingredients for Belgioioso Asparagus Appetizers Recipe
12 Fresh asparagus, trimmed
6 Sheets phyllo dough, thawed
1/2 cup Melted Unsalted Butter
Nutrition value
260
calories per serving
2 g Fat29 g Protein46 g Carbs34 g FiberOther
Current Totals
Fat
2g
Protein
29g
Carbs
46g
Fiber
34g
MacroNutrients
Carbs
46g
Protein
29g
Fiber
34g
Fats
Fat
2g
Vitamins & Minerals
Calcium
350mg
Iron
25mg
Vitamin A
432mcg
Vitamin B1
2mg
Vitamin B2
2mg
Vitamin B3
12mg
Vitamin B6
1mg
Vitamin B9
606mcg
Vitamin B12
0mcg
Vitamin C
76mg
Vitamin E
13mg
Copper
2mcg
Magnesium
207mg
Manganese
2mg
Phosphorus
667mg
Selenium
37mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment