Belgian Endive Recipe Au Gratin [Endives Au Jambon] Recipe

Name: Belgian Endive Recipe Au Gratin [Endives Au Jambon]
Total time: 45 min
Yield: 6
Cuisine: Belgian

Recipe By Masala Herb

Belgian endives wrapped in ham and topped with a bechamel white sauce and cheese. This low carb dish is better known as endives au jambon in french.

3.9

16 Rating -

Rate

Non Vegdiet

45minstotal

10minsPrep

35minsCook

45m.total

10m.Prep

35m.Cook

Belgian Endive Recipe Au Gratin [Endives Au Jambon]

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Ingredients for Belgian Endive Recipe Au Gratin [Endives Au Jambon] Recipe

1/2 Belgian endives
1 Ham slices
0.17 cup Cheese
1/2 tablespoon Butter
0.67 tablespoon All purpose flour
1/4 cup Milk
0.08 teaspoon Salt
1/25 teaspoon Black pepper

Nutrition
value

135

calories per serving

8 g Fat7 g Protein9 g Carbs< 1 g FiberOther

Current Totals

Fat
8g
Protein
7g
Carbs
9g
Fiber
< 1g

MacroNutrients

Carbs
9g
Protein
7g
Fiber
< 1g

Fats

Fat
8g

Vitamins & Minerals

Calcium
201mg
Iron
< 1mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
143mg
Selenium
7mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Masala Herb