As required Kosher Salt And Freshly Ground Black Pepper
1/4 Yellow onion, halved and thinly sliced
2 ounce White button mushrooms, 1 mushroom studded with 6 whole cloves and the remaining sliced
0.13 Head of garlic, lightly smashed
1/2 tablespoon All purpose flour
0.19 cup Pilsner
Nutrition value
31
calories per serving
< 1 g Fat4 g Protein3 g Carbs5 g FiberOther
Current Totals
Fat
< 1g
Protein
4g
Carbs
3g
Fiber
5g
MacroNutrients
Carbs
3g
Protein
4g
Fiber
5g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
23mg
Iron
2mg
Vitamin A
260mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
72mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment