Beguni – Bangladeshi Aubergine Fritters Recipe

Recipe By Great British Chefs

Beguni are a deliciously simple bangladeshi fritter associated with monsoon season in the country. This recipe allows you to create the fried aubergine slices at home, made extra-crisp thanks to rice flour and spiced with cumin, chilli and turmeric.

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45minstotal
45m.total
Beguni – Bangladeshi Aubergine Fritters
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Ingredients for Beguni – Bangladeshi Aubergine Fritters Recipe

  • 0.17 Medium aubergine
  • 8.33 gram Plain flour
  • 14.17 gram Rice flour
  • 1/25 teaspoon Ground Cumin
  • 1/25 teaspoon Chilli Powder
  • 1/25 teaspoon Ground turmeric
  • 0.08 teaspoon Salt
  • 20.83 milliliter Water
  • 0.17 tablespoon Coriander leaves
Nutrition
value
53
calories per serving
< 1 g Fat1 g Protein11 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    11g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    11g
  • Protein
    1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    7mg
  • Iron
    < 1mg
  • Vitamin A
    87mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    1mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    12mg
  • Manganese
    < 1mg
  • Phosphorus
    24mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs