Beguni/eggplant fritters/fried eggplant Recipe

Recipe By Better Butter

It is a traditional bengali dish. It is served as a snack with puffed rice or as a side dish with khichdi or steamed rice in rainy season . It is so popular that it is served in wedding feasts too. Normally it is prepared by deep frying method but i have used the shallow frying method .

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Eggdiet
12minstotal
7minsPrep
5minsCook
12m.total
7m.Prep
5m.Cook
Beguni/eggplant fritters/fried eggplant
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Ingredients for Beguni/eggplant fritters/fried eggplant Recipe

  • 1/2 egg plant or brinjal , cut in thin slices lengthwise
  • 1/4 cup besan
  • 1 tablespoon coconut powder
  • 1 tablespoon Rice flour
  • As required Salt
  • 1/2 pinch Sugar
  • 1/4 teaspoon turmeric powder
  • 1/4 teaspoon chilli Powder
  • 1/4 teaspoon Nigella seeds
  • 0.13 teaspoon hing
  • 70 milliliter Water
  • 1/2 pinch Baking Powder
Nutrition
value
263
calories per serving
9 g Fat10 g Protein35 g Carbs7 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    10g
  • Carbs
    35g
  • Fiber
    7g

MacroNutrients

  • Carbs
    35g
  • Protein
    10g
  • Fiber
    7g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    27mg
  • Iron
    3mg
  • Vitamin A
    35mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    178mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    84mg
  • Manganese
    < 1mg
  • Phosphorus
    161mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter