Beets Pasta With Rustic Parsley Pesto Recipe

Recipe By QueRicaVida

This beets pasta dish will surprise you because its incredibly easy to prepare and its absolutely delicious. Its perfect if youre on a low gluten diet or if you just want to add more vegetables to your diet. I guarantee the rustic parsley pesto pairs perfectly with pasta, because its delicious and easy to make, and you can come up with all sorts of variations. If you substitute parsley with another herb and pecans with another dried fruit, youll get many different dishes in just a few minutes.

4.7
23 Rating -
Rate
Vegdiet
30minstotal
20minsPrep
30m.total
20m.Prep
Beets Pasta With Rustic Parsley Pesto
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ingredients serve

Ingredients for Beets Pasta With Rustic Parsley Pesto Recipe

  • 1.50 Big beets
  • 1/4 cup Water
  • As required Salt and pepper
  • 1.50 Garlic Cloves
  • 1.50 tablespoon Olive oil
  • 1/2 cup Chopped Parsley
  • 3 Toasted and finely chopped pecans
Nutrition
value
244
calories per serving
22 g Fat4 g Protein8 g Carbs4 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    4g
  • Carbs
    8g
  • Fiber
    4g

MacroNutrients

  • Carbs
    8g
  • Protein
    4g
  • Fiber
    4g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    242mg
  • Iron
    5mg
  • Vitamin A
    2036mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    149mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    100mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    3mg
  • Phosphorus
    63mg
  • Selenium
    8mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By QueRicaVida