Beets Infused With Garlic And Olive Oil Recipe

Recipe By Bawarchi

Beets Infused With Garlic And Olive Oil is a delicious Indian recipe served as a Side-Dish.

3.8
13 Rating -
Rate
45minstotal
45m.total
Beets Infused With Garlic And Olive Oil
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ingredients serve

Ingredients for Beets Infused With Garlic And Olive Oil Recipe

  • 1 medium beets
  • As required In a small bowl, mix together
  • 1/4 tablespoon extra virgin olive oil
  • 1-1.25 cloves garlic, crushed, preferably with a garlic press, or minced really fine
  • 1/4 Juice of lemon
  • As required Salt
Nutrition
value
40
calories per serving
4 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    4mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    2mg
  • Manganese
    < 1mg
  • Phosphorus
    5mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi