Beet Smoothie Recipe

Recipe By Crunchy Creamy Sweet

This beet smoothie is a power-drink that's packed with iron, vitamins, anti-oxidants and gives your skin a healthy glow. it's made with fresh beets, banana and berries (fresh or frozen).

4.3
13 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
Beet Smoothie
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ingredients serve

Ingredients for Beet Smoothie Recipe

  • 1/2 cup Fresh beet root peeled, cut into chunks
  • 4 Fresh or frozen strawberries
  • 1 Banana
  • 2 cup Water
Nutrition
value
2513
calories per serving
24 g Fat38 g Protein524 g Carbs34 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    38g
  • Carbs
    524g
  • Fiber
    34g

MacroNutrients

  • Carbs
    524g
  • Protein
    38g
  • Fiber
    34g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    178mg
  • Iron
    154mg
  • Vitamin A
    73mcg
  • Vitamin B1
    6mg
  • Vitamin B2
    6mg
  • Vitamin B3
    95mg
  • Vitamin B6
    6mg
  • Vitamin B9
    209mcg
  • Vitamin B12
    24mcg
  • Vitamin C
    101mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    335mg
  • Manganese
    < 1mg
  • Phosphorus
    874mg
  • Selenium
    < 1mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Crunchy Creamy Sweet