Beetroot Varuval is a South Indian stir-fry dish made with beetroot, spices, and coconut. It is a flavorful and nutritious side dish that pairs well with rice or roti. The beetroot is cooked until tender and then sautéed with a blend of spices, including mustard seeds, curry leaves, and red chili powder. The addition of grated coconut adds a subtle sweetness and texture to the dish. This vibrant and delicious beetroot varuval is a great way to incorporate beetroots into your diet.