Current Totals
Fat
12g
Protein
18g
Carbs
48g
Fiber
7g
MacroNutrients
Carbs
48g
Protein
18g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
401mg
Iron
2mg
Vitamin A
2502mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
133mcg
Vitamin B12
0mcg
Vitamin C
53mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
88mg
Manganese
< 1mg
Phosphorus
315mg
Selenium
17mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment