Beetroot Tikki Recipe

Name: Beetroot Tikki Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Beetroot Tikki is a delicious Indian recipe served as a Side-Dish.

3.8

14 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

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Ingredients for Beetroot Tikki Recipe

1/2 beetroot
1 boiled potatoes
1/4 cup shredded cheese
1/2 teaspoon gram flour
1/2 teaspoon cashewnut powder
0.13 teaspoon black pepper powder
As required Salt
As required Oil to fry

Nutrition
value

200

calories per serving

7 g Fat9 g Protein24 g Carbs3 g FiberOther

Current Totals

Fat
7g
Protein
9g
Carbs
24g
Fiber
3g

MacroNutrients

Carbs
24g
Protein
9g
Fiber
3g

Fats

Fat
7g

Vitamins & Minerals

Calcium
192mg
Iron
1mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
0mcg
Vitamin C
40mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
191mg
Selenium
9mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi