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Beetroot Thandai Kalakand#BSK Recipe

Recipe By Madhumita Saha

Kalakand is an Indian sweet. Indian version of milk cake made with solidified sweetend milk and cheena.It is particularly prepared especially during the festive season. I made holi special colourful kalakand with combination of beetroot and thandai masala powder.

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Beetroot Thandai Kalakand#BSK
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Ingredients for Beetroot Thandai Kalakand#BSK Recipe

  • 0.17 Cup Grated beetroot
  • 1/50 Litre Milk
  • 16.67 g Sugar
  • 16.67 g Paneer
  • 14.17 g Khoya
  • 1/2 Tsp Ghee
  • 0.33 Tbsp Thandai masala pawder
  • As Required For Ganishing A little almond
  • As Required For Ganishing pistachio crumbs (for garnish)

Directions: Beetroot Thandai Kalakand#bsk Recipe

  • STEP 1.Heat ghee and fry it for a while with grated beetroot and mix it with milk.
  • STEP 2.When it boils, it should be well mixed with paneer and khoya.
  • STEP 3.After 2-3 minutes add sugar.
  • STEP 4.After cooking for 5 minutes, mix it with thandai masala powder and after 2-3 more minutes, when it becomes thick, pour it in a ghee greased dish and spread it evenly.
  • STEP 5.Spread the dried fruits on top and refrigerate for a while to set.
  • STEP 6.Take it out of the fridge and cut it into squares with the help of a knife and serve.
Nutrition
value
198
calories per serving
10 g Fat7 g Protein19 g Carbs1 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    7g
  • Carbs
    19g
  • Fiber
    1g

MacroNutrients

  • Carbs
    19g
  • Protein
    7g
  • Fiber
    1g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    192mg
  • Iron
    1mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    61mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    158mg
  • Selenium
    12mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Madhumita Saha