Current Totals
Fat
11g
Protein
11g
Carbs
63g
Fiber
10g
MacroNutrients
Carbs
63g
Protein
11g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
105mg
Iron
5mg
Vitamin A
386mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
0mcg
Vitamin C
54mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
109mg
Manganese
1mg
Phosphorus
153mg
Selenium
15mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment