112.50 gram Can baby beetroot, drained, roughly chopped
As required Sour cream, to serve
As required Croutons, to serve
As required Fresh chives, finely snipped, to serve
Nutrition value
601
calories per serving
36 g Fat50 g Protein19 g Carbs9 g FiberOther
Current Totals
Fat
36g
Protein
50g
Carbs
19g
Fiber
9g
MacroNutrients
Carbs
19g
Protein
50g
Fiber
9g
Fats
Fat
36g
Vitamins & Minerals
Calcium
105mg
Iron
5mg
Vitamin A
2789mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
1mg
Vitamin B9
167mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
133mg
Manganese
< 1mg
Phosphorus
545mg
Selenium
50mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment