Beetroot Soup Recipe

Name: Beetroot Soup Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Beetroot soup is a delicious Indian recipe served as a Soups-Stews.

3.8

23 Rating -

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Ingredients for Beetroot Soup Recipe

1/2 cup beet root, peeled and chopped
1/2 cup bottle gourd , peeled and chopped
1/4 cup chopped onion
1/4 cup chopped tomato
1/4 cup potato, peeled and chopped
1/4 teaspoon Sugar
As required Salt
0.13 teaspoon powdered black pepper
As required Cream
As required Chopped coriander leaves, for garnishing

Nutrition
value

calories per serving

< 1 g Fat4 g Protein18 g Carbs8 g FiberOther

Current Totals

Fat
< 1g
Protein
4g
Carbs
18g
Fiber
8g

MacroNutrients

Carbs
18g
Protein
4g
Fiber
8g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
51mg
Iron
2mg
Vitamin A
2660mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
140mcg
Vitamin B12
< 1mcg
Vitamin C
35mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
87mg
Manganese
1mg
Phosphorus
96mg
Selenium
6mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi