Beetroot savory pancakes Recipe

Recipe By kanwaljeet.chhabra

These pancakes are very delicious and healthy . I have added beetroot to this recipe to giving a healthy and colorful twist . These pancakes are very easy and quick to make so it is very good recipe for breakfast .

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9minstotal
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Beetroot savory pancakes
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Ingredients for Beetroot savory pancakes Recipe

  • 1/4 Cup semolina or rava or sooji
  • 1/4 Cup thick curd
  • 1/4 Pieces small beetroot grated
  • 1/4 Tsp black pepper powder
  • 1/4 Tsp ginger green chilli paste
  • As Required Salt as per taste
  • 1/4 Tsp baking soda
  • As Required Oil for cooking

Directions: Beetroot Savory Pancakes Recipe

  • STEP 1.1 - First in a bowl take one cup semolina , add curd into this and mix well .
  • STEP 2.2- Now add grated beetroot , ginger green chilli paste , black pepper powder and salt . Mix all ingredients well . Add half cup water . Mix well . Pancake batter is ready .
  • STEP 3.Keep this aside for about 10 minutes .
  • STEP 4.3- Now add baking soda to the batter . Mix gentaly.
  • STEP 5.4- Now grease the nonstick pan with oil . Pour 1 spoonful of batter on pan . Cover it . Cook from both sides by using little oil .
  • STEP 6.Beetroot savory pancakes are ready . Make more pancakes like this .
  • STEP 7.5- serve hot with chutney or sauce of your choice .
Nutrition
value
170
calories per serving
< 1 g Fat6 g Protein32 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    6g
  • Carbs
    32g
  • Fiber
    4g

MacroNutrients

  • Carbs
    32g
  • Protein
    6g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    60mg
  • Iron
    2mg
  • Vitamin A
    10mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    61mg
  • Selenium
    9mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By kanwaljeet.chhabra