Beetroot Salad Recipe

Recipe By Taste

Bottled beetroot pales in comparison to this vibrant, flavourful salad.

4.1
23 Rating -
Rate
1hr 15minstotal
15minsPrep
1hr Cook
1hr 15m.total
15m.Prep
1hr Cook
Beetroot Salad
plan
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ingredients serve

Ingredients for Beetroot Salad Recipe

  • 41.67 gram Beetroot
  • 0.17 Small spanish onion, grated
  • 0.33 tablespoon Chopped fresh coriander
  • 0.33 tablespoon Chopped fresh mint
  • 10 milliliter Extra virgin olive oil
  • 10 milliliter Walnut oil
  • 6.67 milliliter Lemon juice
  • 0.08 cup Walnuts, lightly roasted, chopped
Nutrition
value
264
calories per serving
25 g Fat5 g Protein6 g Carbs4 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    5g
  • Carbs
    6g
  • Fiber
    4g

MacroNutrients

  • Carbs
    6g
  • Protein
    5g
  • Fiber
    4g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    47mg
  • Iron
    2mg
  • Vitamin A
    352mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    71mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    75mg
  • Manganese
    1mg
  • Phosphorus
    116mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste