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Recipes
Beetroot Salad Recipe
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Beetroot Salad Recipe
Recipe By
Taste
Bottled beetroot pales in comparison to this vibrant, flavourful salad.
4.1
23 Rating -
Rate
1hr 15mins
total
15mins
Prep
1hr
Cook
1hr 15m.
total
15m.
Prep
1hr
Cook
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ingredients
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Ingredients for Beetroot Salad Recipe
41.67 gram
Beetroot
0.17
Small spanish onion, grated
0.33 tablespoon
Chopped fresh coriander
0.33 tablespoon
Chopped fresh mint
10 milliliter
Extra virgin olive oil
10 milliliter
Walnut oil
6.67 milliliter
Lemon juice
0.08 cup
Walnuts, lightly roasted, chopped
Nutrition
value
264
calories
per serving
25 g Fat
5 g Protein
6 g Carbs
4 g Fiber
Other
Current Totals
Fat
25g
Protein
5g
Carbs
6g
Fiber
4g
MacroNutrients
Carbs
6g
Protein
5g
Fiber
4g
Fats
Fat
25g
Vitamins & Minerals
Calcium
47mg
Iron
2mg
Vitamin A
352mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
71mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
75mg
Manganese
1mg
Phosphorus
116mg
Selenium
3mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Taste