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Recipes
Beetroot Salad Recipe
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Ingredients
Directions
Nutrition
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Beetroot Salad Recipe
Recipe By
Bawarchi
Beetroot salad is a delicious American recipe served as a Salad.
3.6
13 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Beetroot Salad Recipe
3/4
beetroots, boiled, peeled, cut into strips
1
spring onions, cut into strips
1/2
capsicums, cut into strips
0.06 cup
Oil
0.06 cup
white vinegar
1/4 tablespoon
mustard paste
1/4 teaspoon
pepper powder
1/4 tablespoon
caramelized sugar
As required
Salt
Nutrition
value
208
calories
per serving
17 g Fat
3 g Protein
13 g Carbs
4 g Fiber
Other
Current Totals
Fat
17g
Protein
3g
Carbs
13g
Fiber
4g
MacroNutrients
Carbs
13g
Protein
3g
Fiber
4g
Fats
Fat
17g
Vitamins & Minerals
Calcium
114mg
Iron
2mg
Vitamin A
167mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
100mcg
Vitamin B12
< 1mcg
Vitamin C
31mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
60mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi