Ingredients for Beetroot Risotto With Goats' Cheese And Walnuts Recipe
112.50 gram Can whole baby beetroot
150 milliliter Massel vegetable liquid stock
12.50 gram Unsalted butter
1/4 Onion, peeled, finely chopped
1/2 Garlic Cloves, Crushed
62.50 gram Arborio Rice
1/2 teaspoon Chopped fresh thyme leaves
37.50 milliliter Red wine
18.75 gram Walnuts, Roughly Chopped
31.25 gram Soft goats' cheese
Nutrition value
580
calories per serving
18 g Fat19 g Protein76 g Carbs15 g FiberOther
Current Totals
Fat
18g
Protein
19g
Carbs
76g
Fiber
15g
MacroNutrients
Carbs
76g
Protein
19g
Fiber
15g
Fats
Fat
18g
Vitamins & Minerals
Calcium
301mg
Iron
9mg
Vitamin A
280mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
207mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
186mg
Manganese
3mg
Phosphorus
403mg
Selenium
12mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment