Beetroot Rice Murukku Recipe

Recipe By Slurrp

Beetroot Rice Murukku is a colorful and flavorful Indian snack made with rice flour and beetroot puree. The vibrant pink color of the murukku adds a visual appeal to this crispy and crunchy snack. It is a perfect tea-time snack or can be enjoyed as a festive treat. The combination of rice flour and beetroot gives a unique taste and texture to the murukku, making it a popular choice among both kids and adults.

4.3
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Rate
Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Beetroot Rice Murukku
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Recipe Video

Step by step video of how to make Beetroot Rice Murukku

ingredients serves

Ingredients for Beetroot Rice Murukku Recipe

  • 1 cup Rice Flour
  • 1/2 cup Beetroot Puree
  • 1 teaspoon Sesame Seeds
  • 1/2 teaspoon Cumin Seeds
  • 1/2 teaspoon Red Chili Powder
  • pinch A Pinch Of Asafoetida
  • As required Salt To Taste
  • 1 tablespoon Ghee
  • as needed Oil For Frying

Directions: Beetroot Rice Murukku Recipe

Cooking Directions

  • STEP 1.In a mixing bowl, combine rice flour, beetroot puree, sesame seeds, cumin seeds, red chili powder, asafoetida, salt, and ghee.
  • STEP 2.Mix well to form a soft dough. Add water if needed to adjust the consistency.
  • STEP 3.Heat oil in a deep frying pan. Take a portion of the dough and shape it into a cylindrical tube.
  • STEP 4.Press the dough through a murukku press or a piping bag with a star-shaped nozzle into the hot oil.
  • STEP 5.Fry the murukku until golden brown and crispy. Remove from oil and drain on a paper towel.
  • STEP 6.Repeat the process with the remaining dough. Allow the murukku to cool completely before storing in an airtight container.

Cooking Tips

  • Make sure the beetroot puree is smooth and free from any lumps.
  • Adjust the spice level according to your preference by adding more or less red chili powder.
  • If the dough is too dry, add a little water. If it is too sticky, add more rice flour.
  • To get perfectly shaped murukku, practice pressing the dough onto a greased surface before frying.

Storage and Serving

  • Store the Beetroot Rice Murukku in an airtight container to maintain its crispiness.
  • Serve as a snack with a cup of tea or coffee.
  • It can also be served as a side dish with rice or enjoyed on its own as a crunchy snack.
Nutrition
value
288
calories per serving
2 g Fat8 g Protein59 g Carbs4 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    8g
  • Carbs
    59g
  • Fiber
    4g

MacroNutrients

  • Carbs
    59g
  • Protein
    8g
  • Fiber
    4g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    32mg
  • Iron
    4mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    72mg
  • Manganese
    < 1mg
  • Phosphorus
    154mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Slurrp