Beetroot Rice Recipe

Recipe By Better Butter

Beetroot is good for health.

4.1
25 Rating -
Rate
Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Beetroot Rice
plan
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ingredients serve

Ingredients for Beetroot Rice Recipe

  • 1/2 Beetroot
  • 1/2 cup Coked rice
  • As required Salt
  • 1 oil spoon
  • 1/4 teaspoon Mustard seeds
  • 1/4 teaspoon Ural dhaall
  • 1 Green chilly
  • As required coriander leaves fir garnishing
Nutrition
value
357
calories per serving
< 1 g Fat8 g Protein78 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    8g
  • Carbs
    78g
  • Fiber
    3g

MacroNutrients

  • Carbs
    78g
  • Protein
    8g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    10mg
  • Iron
    < 1mg
  • Vitamin A
    28mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    < 1mg
  • Phosphorus
    97mg
  • Selenium
    1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter