Beetroot Rasam Recipe

Name: Beetroot Rasam Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Beetroot Rasam is a delicious Indian recipe served as a Curries.

3.7

24 Rating -

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Ingredients for Beetroot Rasam Recipe

1/2 Beetroot
1/4 Tamarind lime size
1/4 teaspoon Rasam powder
1.50 flakes Garlic
0.13 Jaggery lime size
0.13 teaspoon Turmeric powder
1/4 pinch Asafoetida
1/4 teaspoon Ghee
0.13 teaspoon Mustard seeds
As required Salt
As required Coriander leaves to garnish

Nutrition
value

calories per serving

< 1 g Fat1 g Protein9 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
1g
Carbs
9g
Fiber
2g

MacroNutrients

Carbs
9g
Protein
1g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
13mg
Iron
< 1mg
Vitamin A
43mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
23mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi