Beetroot Raita Recipe

Name: Beetroot Raita Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Beetroot Raita is a delicious Indian recipe served as a Side-Dish.

3.5

17 Rating -

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Ingredients for Beetroot Raita Recipe

1/2 big beet root
1/2 cup Curds
As required For Masala
0.13 cup mustard powder
1/2 green chilli finely chopped
1/2 tablespoon chopped coriander leaves
1/2 tablespoon mint chopped
As required Salt

Nutrition
value

calories per serving

1 g Fat4 g Protein13 g Carbs1 g FiberOther

Current Totals

Fat
1g
Protein
4g
Carbs
13g
Fiber
1g

MacroNutrients

Carbs
13g
Protein
4g
Fiber
1g

Fats

Fat
1g

Vitamins & Minerals

Calcium
134mg
Iron
2mg
Vitamin A
752mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
46mg
Selenium
11mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi