Beetroot puree Recipe
Recipe By Better Butter
Beetroot puree, beetroot pulav, beetroot halwa.
3.7
29 Rating -
Rate
Vegdiet
28minstotal
8minsPrep
20minsCook
28m.total
8m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Beetroot puree Recipe
- 0.33 BEETROOT PUREE
- 0.17 Beetroot
- 0.33 cup Water
- 0.67 BEETROOT PULAO
- 0.33 Beetroot
- 1.33 Small Onion , chopped
- 0.08 cup Water
- 0.17 cup Rice
- 0.67 teaspoon oil or ghee
- 0.33 teaspoon turmeric Powder
- 0.33 teaspoon ginger garlic paste
- 0.17 Tomato , chopped
- 1 BEETROOT HALWA
- 0.67 Beetroot
- 0.67 cup Milk
- 0.67 teaspoon Jaggery
- 0.33 cup Water
- 0.33 teaspoon Cardamon
Nutrition
value
value
403
calories per serving
15 g Fat13 g Protein51 g Carbs12 g FiberOther
Current Totals
- Fat15g
- Protein13g
- Carbs51g
- Fiber12g
MacroNutrients
- Carbs51g
- Protein13g
- Fiber12g
Fats
- Fat15g
Vitamins & Minerals
- Calcium281mg
- Iron9mg
- Vitamin A1621mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9135mcg
- Vitamin B120mcg
- Vitamin C65mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium185mg
- Manganese1mg
- Phosphorus269mg
- Selenium13mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter